Basa Fillet with Carrots, Broccoli, Tomatoes and Onions

before i went to the city today, i steamed another Basa Fillet for lunch.. this time i swapped the Stringless Beans for Carrots.. and i topped the dish with onions and broccoli! another healthy dish created.. and very sweet tasting! i credited that to the onions and carrots!

this is how the dish looks before going into the steamer..

after having half of the dish above, i went to the city for the purpose of signing up a line with 3 Mobile but was turned down because i'm unemployed! was quite disappointed, really.. but well, wait till i get a job! *hmph*

anyway, came back with a bag of groceries in the end.. bought some basics like onion, potato, ham and bread.. and interesting stuff like avocado (yum~), Brussel Sprouts (because it was on Quick Sale), pumpkin (discounted too!) and Beef Scotch Fillet Steak (otherwise called the Beef Rib Eye Steak).. for a better understanding of the Beef Scotch Fillet Steak, please go to: http://en.wikipedia.org/wiki/Rib_eye

decided to pan fry the beef steak.. so i seasoned each side with salt, pepper, BBQ sauce, Worcestershire sauce and Rosemary.. pan fry each side for 2 minutes and i'm ready to dig in! i'm not hungry, just greedy and wanted to try out the beef.. it was pretty good, but i'm not sure what's lacking to make it a 'whao~!'.. anyway, i've got 2 more pieces that i can experiment with.. wahaha.. and i'm going to research on what i can do with the Brussel Sprouts and pumpkin!